This project is called Drum Core and More. It is a cardio drumming program designed to improve left and right brain pathways, raise the heart rate, burn calories, increase coordination, increase ability to focus, strengthen muscle groups and boost self esteem.

We have a cardio drumming instructor who has volunteered to teach this class. The children will learn basic routines that will get more intense as the classes continue with the older children having more difficult routines.

Three goals the Gabriel's House children will accomplish with this program are increased focus and coordination, improved self esteem, and healthy bodies.