Many people donate to cancer patients and sick kids, but many people tend to forget about the psychiatric wards in hospitals. Steph's self-care packages are packages distributed to both the Sarnia and London child & adolescent psychiatric wards as well as eating disorder patients in Sarnia. Self-care is a very important skill to have while recovering from any illness, especially if you do not feel worthy of time and space. Each package contains a homemade, no sew pillow with a positive word, a journal and pen, Kleenex, because everyone cries and a fun item (craft, mini stuffed animal or fuzzy socks).